Monday, August 11, 2008

Put the sunshine back into your thinking!

I'm confused. There are so many books out there at the moment about attracting what you want, watch what you think, attract without thinking, vibrate at a higher energy more, go with the flow...and so on.
Coaching is about changing your thinking, shifting it to become more aware of how you've been relating to yourself and whether this has been a good thing for you or isn't working any more. It's also about how your thinking effects your relationships with others in your life and what choices you make because of your thoughts.
Shifting your thinking enables you to change your perspective in an instant. Ever had an 'ah ha!' moment? One where you had such clarity or just knew what you were doing with such certainty that the world looked brighter? Can you remember that first 'floating' feeling when you were in love? How good did life look then? Your thinking was different, you were in a positive place and you were energized.
So how can you shift your thinking so you can FOCUS on the things you are grateful for, look forward to the things you want and think better of yourself and your life? You can start by simply THINKING..
Right now...
Just think something good about yourself..
It's a good place to start.